kr en

0 items in cart =

Value added tax (VAT) is payable on all orders when the customer is a consumer resident in the EU. Orders to countries outside the EU may need to pay VAT, import duties, and taxes.

FREE SHIPPING IN SWEDEN ABOVE 1000 SEK.

Total:

Checkout

365 SEK Add to cart

WINTER SWIMMING

A beautiful exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides such a boost to body and soul. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the “cold-shock response”, the massive endorphin rush as our body reacts and adapts. Not only do our circulation, heart, lungs and skin respond positively, but our immune system and metabolism too. Most specifically she explains how our “brown fat” is activated to benefit multiple health conditions. Title Winter Swimming: The Nordic Way Towards a Healthier and Happier Life Author Susanna Søberg Translation Elizabeth de Noma Publisher MacLehose Press Binding Hardcover Language English Published 2022-09 Number of Pages 256

1 / 7

The Designer

Shipping information

We offer shipping to delivery points and express home delivery. Delivery options and shipping prices are stated at checkout. We offer free shipping in Sweden for orders above 1000 SEK. Products in stock ship within 1–3 business days. Normal delivery time is 2–7 days. During high season delivery might take a little longer.

Payment methods

You can also pay with Fine Little Days gift card.

Return & exchange

30 DAY RIGHT TO RETURN
You are always entitled to return your item(s) within 30 days from the time of receiving your order. To exercise the right of return within the timeframe, you can contact Fine Little Days Customer Service and notify them. If the payment has been made via Klarna invoice, you can log in directly to Klarna, report your return and the payment will be paused.

30 DAY RIGHT TO EXCHANGE
You have the right to exchange the item(s) for something else in the range within 30 days of placing your order. Send it back and place a new order on finelittleday.com. Please pack the item in its original packaging along with the receipt.

You are responsible for shipping costs when you use the right of exchange and return. Right of exchange and return do not apply to textiles purchased by the meter, sewing service or made to ordered items.

Read more under or Terms and conditions.